ONLINE WEEKLY CLASSES.

 

WEDNESDAY

10am EST single class

FRIDAY

10am EST single class

SUNDAY

12pm EST single class

 

SUMMER SPECIAL 3 MONTHS BUNDLE

Unlimited yoga for 3 months at 35%off. Buy it now and activate this special anytime between July 1st and September 1st 2021.

Practice live or purchase the ticket now and receive the recording of the class and practice any time you want.

(You will receive the recording within 24 hours from the live class)

 

BOOK ONLINE PRIVATE CLASSES

Private instruction can be beneficial for "every-body."

Those with therapeutic needs together with advanced athletes can all experience deep feelings of wellbeing from spending one on one time with and experienced trainer.

I put together a program that can fulfill all your needs, working with different fitness modalities to help reach your goals. One on one sessions allow for teachers and students to build working relationships while examining and identifying specific needs and co-creating a practice/workout designed to help you tap in your full potential.

YOGA - PILATES - FLEXIBILITY - STRENGTH TRAINING

With private instruction, you can deepen your practice, increase your confidence, ask questions in a confidential environment and receive personalized guidance and hands-on adjustments tailored to your individual needs.

LESSON LOCATIONS: In-Studio, Off-Site, Via Phone and on Zoom or Skype

Schedule a Private or Semi-Private Instruction Session

INSIEME YOGA RETREAT.

A journey into discovering our true potential surrounded by the beauty of Italy.

September 17 -24th, 2022 - Tuscany, Italy.

After so much time spent apart and isolated from social connections, this is your unique possibility to cultivate relationships, and to bond with a community of like-minded people in the spectacular environment of Italy.

Insieme means together in Italian. Insieme we will learn how to disconnect to reconnect, in a journey to the self, from the self and for the self. Yoga will be your tool to reconnect with your inner world and tap into your emotions.

So how do you feel to the idea of being insieme?

Before you answer, consider what it means to feel “together” and to feel really “well”. Health is something that goes beyond the physical. True health is a balance of mind, body, and spirit.

The yoga classes guided by Eleonora Zampatti will guide you to a deeper mind-body connection through intuitive and intentional sequencing. In addition to your yoga classes, Eleonora will offer refined workshops, uniquely designed to open a different area of your body and to engage your full awareness. Let her take you through heart-healing backbends, deep hip and hamstring stretches, core strengtheners, and calming folds.

By creating physical space in your body, you will create clarity and equanimity in your mind, so at the end of the retreat you will feel more empowered, grounded, and present.

Take a life-changing, well-rounded approach to your well-being that will last long after the retreat is over.

The key to true flexibility lies in your strength — the stronger you become in body and mind, the easier it will be to access deeper poses.

Only 15 spots available for this exclusive retreat - Payments plans available.

SPONSORED BY @ALOYOGA

PHOTOGRAPHER ON SITE @FABIOFILIPPI

Practice with me in person.

Join me for my summer series of live events. Ode to the Moon Flow, yoga with live music surrounded by crystals at Freedom Rock, Asbury Park, NJ.

Only 15 spots available for this event. Please register here. Live music performed by Allison LaRochelle. All levels are welcome.